Outdoors Obsession Blog
Calories Burned While Hiking – How Many Do You Burn?
On this page, you will find the most accurate way to calculate how many calories you will burn while hiking or walking. You can simply plug the numbers into your phone calculator or click to have this spreadsheet calculate your results.
My Pre-Hiking Mobility Routine
If you want to get the best out of your hikes and remain pain and injury-free, then it’s a good idea to incorporate a pre-hiking mobility routine. It can seem like an effort, but the advantages become apparent for anyone who has started to get annoying niggles during or after their hikes.
